Manly Training

Manly Sunrise Training

This one will be short and sweet, rather unlike training the past week! Numerous hours of beatings on the sand leading to eventual exhaustion at the end of each and every day. Although it was tough, tougher than I could have prepared myself for, it was a very rewarding and somewhat enjoyable week.
It was ace to see all of the crew push to the max every day and continue to play for hours on end until we were literally struggling to stand. Dancing legs were common after our brutal Queenscliff runs especially when they were mixed with sets of stair sprints! However grueling the sessions were, it was somewhat softened by the most amazing backdrop in which we were immersed in. Manly beach definitely turned it on for us Melbournian's and as you can see from some of the pics, amazing sunrises, blue skies and super warm spring weather were all on offer.

Manly Perfection

Until next time...If you get a chance to train, do it. If you get a chance to train in Manly, definitely do it!!